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Gave up Alcohol
I gave up alcohol. I drank at least a 4 or 5 drinks every evening. Why isn't this helping me in my weight loss?
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The 4 day Diet anyone else reading this book?
A friend lent me the book. I have rarely ever sat down an ever read a book as a adult. But once I started reading it I couldn't put it down. I has so many good tips for loosing weight. I don't know much about the diet just got to that part. But the rest of the information is very informative and I think will be great help…
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Over 40 and 80 lbs to lose.
I am over 40 with 80 lbs to lose.......... any one else in my shoes? Looking for friends to travel with along this weight loss journey. :smile:
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Anyone in MD
Over weight Over 40 in MD.
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Hello to All :)
Well here I am again trying a new diet. I have 80 pounds to loose and I hope this diet works for me. I am starting the Slim Fast new 1*2*3 program. I need something easy to follow because due to my busy schedule and the Slim Fast seemed to be the easiest to follow. Anyone else doing this program? Well I will be here in the…
