Metabolic Efficiency Shopping List (Costco)
Looking for some great ideas for your Costco shopping list? Here you go! And for those who are not vegan/vegetarian, be sure to add lean & minimally processed meats to your list! Oatmeal: Bob’s Steel Cut Oats – Great mixed with Quinoa and topped with fruit, nuts and Greek Yogurt 2.5 g fat 4 g Protein 25 g carbs Quinoa:…
