So I've been consuming salad much more than I ever did before deciding to lose weight. Let's face it: If you get a nice big bowl of 2 cups of your average salad mixture that's what? Maybe 40-50 calories depending on what other things are mixed in it. Add in 2-4 tbsp of fat free dressing at 30-60 calories and you can fill…
Hey guys, first post in the forums here. I whipped this recipe up because I'm Italian, love my pastas, and want to lose weight. So here's a low fat, low calorie lasagna recipe that tastes pretty darn good. But don't take my word for it, for that opinion I refer to my girlfriend who likes neither diet food nor lasagna and…