eating a lot of veggies and drinking water hold fluid
Hi All - Im really confused. I have been trying to lose weight and i am sticking to 'good foods' but i find that the whole eating alot of veggies and drinking loads of water just bloats me, should i be weighing my veggies as well ?? and im drinking up to 3 litres of water a day does anyone know if thats right...or wrong…
