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Exercise for Disabled people
Hi- Over the last year I got debilitating back pain and the pain eventually spread through my body. I was bedridden for a few months and am just starting to be able to tolerate more activity. My condition was so bad that I was bedridden and crying in agonizing pain day and night-for months. I lost the ability to do just…
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*Need your HELP-just for TODAY*
I'm committing to not do any emotional eating today (even though my stress level is very high). I'm making the commitment just for today so as not to make it an overwhelming goal. If anyone (or more than one person) is available to check in with me (just send me a message or post here) sometime during the day to remind me…
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Easy Vegetarian Recipes?
I'd love some websites/recipes for EASY vegetarian recipes. Thanks!