Diet and Hair Loss
Hi everyone! I'm a 25 yo female who became a vegetarian 9 mos ago and am leaning more towards going vegan. I've been trying hard to get protein in. I live in India for 6-9 mos a year and my diet consists mostly of lentils, kidney beans, chickpeas, and raw veggies (tomatoes, cucumber, red onion, carrot, radish, sprouted…