Atkins - help!
Hi! I am day 4 into my Atkins diet, and feel like I am going mad! I am sooooo confused with this diet it's untrue, but desperately need to lose weight. I know I need to keep my carbs under 20g, and thought it would be easy using MFP as it was recommended to me, but I can't work out my setting to help me do this. Can…