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Im getting smaller!
I've been big my whole life, but it got way worst when i got pregnant. I went from 220 to 300 pounds. 2 years later, i had managed to go down to 283 and then to 253. My weight didn't change for a year and then I discovered MFP. Thank god! I'm now aware of what I'm putting in my body, I exercise more and I'm down to 240!…
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Why i'm fat! My story so far.
I'm fat because i had no idea what i was putting in my body. For me a 12-inch Italian BMT at subway was healthy... and then I'd top it off with added bacon, double cheese, 2 cookies and a pop. I left Subway thinking i had make good choices! (I feel pretty stupid now) I'm also a soon-to-be-recovered McDonald's addict. I…
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Newbie Visalus-BMR-TDEE???
Hello everybody, My name is Chloe; I’m 21 years old, 5’9 (175cm) and 245.4 pounds. I have been doing Visalus shakes since January 30th, 2013 and I am taking them more as a protein powder now that I’ve discovered that they are useless for weight loss. I’m simply finishing my bags and then going back to eating real food.…
