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Training myself to eat less (smaller portions)
Ok this may sound like a dumb question... but this is something I had never tried before and (AMAZINGLY!) it's working and I don't feel like I'm dieting... has anyone ever made the conscious decision to simply eat less? I have a 2 yr old and don't have time to exercise. Need to lose about 20 lbs (25 would be awesome) and…
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Hi! Nursing mom trying to shed the baby weight :)
Hi! I'm looking to connect with other nursing moms who are trying to lose that stubborn baby weight. I'm 35 and just had my third child in August 2012. (My other 2 children are teenagers, 13 & 15). I have been exclusively breastfeeding up until a month ago when we started him on solids. I'm 5'3" and 4 years ago I was a…
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Lethargy Without Sugar
So, I'm trying to lose the baby weight of about 30 pounds and I'm exclusively nursing my 6 month old (he's not eating solids at all yet). I only recently tried to start losing the weight though. Ever since I had my son I have an obscene sweet tooth. So I've cut my calories AND I'm working out at least 4 days a week for 30…
