I have high blood pressure and very high cholesterol (was almost at 200 last time i went to the doctor about 2 years ago) that is hereditary in the family. I by no means can afford the medicine im supposed to take but when i last saw my doctor she told me if i lost weight it could fix both of those. However, as i've been…
MFP has set my calorie goal at 1,200 but sometimes im under it. Not always by a lot, but it is under. Is that okay, or should i be finding small things to eat to fill in the rest of those calories?
