Not losing at all
I've been running 2-3 times a week for about a year. The past 3 weeks I stepped it up to 3-4 times a week (200-300 calories per workout), have reduced my caloric intake to 1200, and have not lost any weight. I'm 19 pounds heavier than I was 4 years ago, and my doctor wants me back to where I was. Just had my thyroid and…
