I have gained around 12 - 14 pounds in a year due to lack of exercise. I get very tired doing much exercises, if any I do is stretches. If there is anyone out there with M.S. I could sure use a FP!! =) Thanks!!
Doing much exercise really makes me tired. With the M.S. I suffer from extreme fatigue. I have gained between 12 - 14 pounds in 1 year and have been finding it harder to walk. Does anyone have any idea's how I can do exercises other than stretches?
