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Desk Job
Ok I seat at a desk for 16 hours 2 days out of the week. anyone has any ideas on what I can do while seating? I really can't leave my area because of the type of work I do. So is their something I can do that will be helpful but not all sweaty???
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How much sugar grams is to much
well, I'm trying to jump back on this horse. And I just dont understand about the sugar and insulin. How much (G)grams of sugar is to much. I already have like 22 grams this morning but i hardly ate anything. I had apple slices, orange, cup of frosted flakes (my weakness) with unsweetened almond milk....what is a good…
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Insanity
Ok, I have it on my shelf. I have had it for 9 months, and only started it once or twice...anyone wanna try the whole thing starting Saturday?????:huh:
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How much sugar grams is to much
i just started back trying to get over the cravings of sugar, anyone have any supplements that can help with me getting over sweets and starches...
