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Be Informed: Good vs. Bad Carbs
While attempting to lose weight, it is very important to watch your carbohydrate intake. Carbohydrates, or carbs, can easily be turned into fat. Furthermore, it is not very efficient to lump all carbs into one category. There are good carbs and bad carbs. Scientifically speaking, all carbohydrates are broken down into…
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Healthy Fruit and Oat Cookie Recipe, as promised!
To everyone who has waited so patiently, I am sorry it took so long. Please READ Instructions before beginning. Healthy Fruit and Oat Cookies Basic Ingredients: 1/2 cup of whole wheat flour 1 1/4 cups of old fashioned oatmeal 2 tsp cinnamon 1/4 tsp baking soda 2 large bananas OR 2 1/2 medium bananas 1/2 cup of water 1 tsp…
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I need your opinion... please help!
I am in the process of making these delicious cookies with no sugar, no eggs, and lots of fruit. If you were to eat these cookies, would you prefer the fruit to be in chunks or chopped up so well that it was barely noticeable? What about nuts? If there were peanuts in them to provide a crunch, would your opinion be swayed…
