Help a newbie with "starvation mode" please!
Hello, I'm fairly new to this. Signed up last week to help me with my 2011 get healthy plan! I was 95kg and my target is 75kg. I'm 29 and 5ft 10. After 1 week I am down to 94kg but feel like my clothes represent a bigger loss around the waist! I'll measure them later for a better reading going forward. A bit of background…
