KristenKHAOS

Discussions

Getting discouraged. I need some opinions please :(
I'm 20, I weigh 215lbs, 5'4'' tall. I started my journey eating 1200 calories a day with no exercise. A week ago, I started doing 30 mins of cardio a day. My heart rate monitor said I burn between 200-300 calories each workout. Three days after I began working out, I felt a little weak, after listening to recommendations…
Am I eating enough?
I weigh 214lbs. I lost over 60lbs eating 1200 cal/day without exercise. I recently starting doing low impact cardio half hour a day. According to my heart rate monitor, I burn between 200-400cal during my workout. Myfitnesspal starts the day showing me a calorie goal of 1200, at the end of the day after my fitbit…