Hello!! (( waves ))
I actually joined MFP a few months ago but only started logging what I ate & what exercise I do,last week,when the scales went over 13 stone :( Yeah,I know we're all supposed to be either metric or use lbs but I'm English & I'm old ( nearly 63 ) so I'm excused...right? :D Anyway, I hope to lose a stone,maybe one & a half…