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Can you drink diet coke and still lose weight?
Hi guys! :smile: I am new to MFP and was just looking to know if it is healthy to drink one can of diet coke per day? My friend is at slimming world and she says that you can drink as much as you want when losing weight.. However, after doing some online research I have found some sites saying it is extremely unhealthy due…
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Alcohol Ideas
Hi guys! Im finding it so difficult saying no to going out at uni and drinking with friends! I know some alcohol has loads of calories but just wondering are there any low calorie options? I dont fancy going out sober and having to stand there like a stooge all night so thats definitely a no no! haha Thanks :happy:
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Weight Loss.. woo!
Hiya I am 20 years old, 5ft 3" and this is my weight loss pic to date! I am a student living away from home so the temptation of quick ready meals and fast food is always there! I started uni in Sept 2011 and before I knew it I gained 1.5 stone in 3 months! I realised then that I needed to change my diet completely. For a…
