Should I only eat 1200 calories?
I'm struggling here. I'm seriously overweight and I'm trying to loose it, but I'm not sure I'm doing it the right way. My doctor said to go to 1200 calories a day, plus exercise regularly. Last summer, I did this for 4 months as best as I could. I rode my bike 5-6 days a week. My heart rate monitor said I burned roughly…
