I use to weigh in daily like it was a religion. Then recently I stopped, because I thought to myself maybe it was causing me to self-sabotage. THEN I started weighing in once week, but because I know I have a weigh in coming up, I start to get extremely obsessive about what I’m consuming. Tracking in a mentally unhealthy…
Hello, just in need of some new motivating friends! Feel free to add me :)