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105 pounds gone forever!!!!
<This is my before and after shot so far. I wish I could figure out to add the pictures in the message, but I can't figure it out. I promise to add more pictures soon. I started my weight loss journey a year and a half ago due to medical issues. As of today I have lost over 100 pounds. I still have another 120 pounds to…
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NSV...Best Day Of My Life
Today marks the best day of my life. I not only reached 93 pounds lost, but I proved my cardiologist wrong. If you are friends with me you have probably read my health problem blog, but you haven't then here is one part of my story. Two years ago my cardiologist informed me that I have a terrible irregular heart beat and…
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PROTEIN SHAKES???
So I am on this high protein kick due to my nutrionist telling me to. I drink a protein shake in the morning with breakfast, but the protein shake is so gross I have to chug it really quickly followed with a glass of water. Is anyone else having this problem? Is there any way to make it taste better? I know I am ask a lot…
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Exercise Help Please!!!
Hey everyone, I'm Amanda. I have been trying to lose weight due to health problems. I have lost 85 pounds so far, but still have a ways to go. Most of my weight is carried in my lower stomach. I have tried all sorts of exercises, but can't seem to target that area. I walk at least two miles a day but I can't seem to lose…
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Motivational Friends Needed!
Hey Everyone! I live in Arizona, but I am originally from Texas. When I was 18 I suffered a bad eating disorder. I would go days without eating. I over come that, just to turn right around and have another form of eating disorder...compulsive eating. I went from 220 lbs to 120 lbs with my first eating disorder and the went…
