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Insanity week 2
So, last week i skipped 2 days due to being super sore, and having too much to drink the night before :brokenheart: overall i ate pretty healthy might of slipped once or twice...anyways i decided to start insanity over again this week and take it seriously. Even though last week was a failure :sad: lol it definitely helped…
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Bodymedia link
Does it automatically sync excercise with mfp?
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Sooo, help me understand this....
So my BMR is 1799, i consumed 1981 calories but burned off 1,100 so my remaning was about 800 calories. Im trying to lose about 15 lbs im 5'9 an weigh roughly 158 i want to go back down to 140-145 and lose the dreadful "love handles" between insanity workout (day 2) and cardio at the gym i feel like im burning…
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MioEnergy
has anyone tried the MioEnergy water enhancers? Im a caffeine junkie and want to replace energy drinks with something with less sugar....im not all that into coffee.
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Nutella?!?!
Is it healthy?? i just bought some with my "healthy" food, so i was just wondering how healthy or unhealthy the cream deliciousness really is!
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Straberry/Berry Recipes
okay, so i found this one of pinterest! made a few last night and they taste amazing! Frozen Strawberries & Yogurt You can make them by dipping strawberries (halved or whole) in Greek Yogurt then putting on a sheet pan lined with parchment or wax paper and freezing.
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Hi everyone!
Hey guys im ana, Just purchased my insanity workout today! Super pumped to get back in shape, I'm going to br starting Monday :) wish me luck!!!
