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Calorie adjustment not showing up.
I am a new Fitbit user. I am all set up. I can see that MFP and Fitbit are talking to each other because the number of Fitbit steps I have taken is listed at the top of my page in small print. However the Calorie Adjustment number given by Fitbit is not showing up at the bottom of my MFP diary and therefore not being…
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Do you get up at 5:30amish to workout?
If you do, I want to hear from you....how the hell do you do it? More and more I am realizing that if I want to get my workout in, I have got to get up and get it done before my husband and kids get up. Before the day gets going. For the past week and a half I have set that alarm. This morning was the first morning that I…
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"Friends" on MFP
Random question....I but first some background...I don't actually know any of my friends on MFP. All my girlfriends at work are doing WW (I'm over counting points:) WW felt more like a diet and I am looking to not only lose weight but get really clear about what is going in (calories, carbs, protein and fat etc) and what I…
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picking habit
Picking is my biggest downfall right now. For instance, when making lunch, I toss an extra slice of turkey in my mouth. Or when making dinner, I sample the sauce (over and over) The grossest though is that I pick at my kids plates (they are 3 and 20mo) eeewww, right? Oh , here's another one....I made a low fat, low sugar,…
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What triggers a binge and what makes it stop?
Hi all- I am new to this site and really liking it. Just looking for some feed back on a phenomenon that has plagued me....for at least the last 20 of my 40yrs...the seemingly out of nowhere binge. So I have been doing well on my most recent battle of the bulge and then about 3 days ago I lost all control and from Sat thru…
