sunnyd77

Discussions

Not losing! Need encouragement or advice!
Guys I'm so frustrated and feel stuck!! I had a baby in July and am at least 40 pounds more than I have ever been (and I was not thin to begin with!) Silly me thought at least the first 20 would come off easily but I have been tracking calories, working out and been on a consistent defecit for over 2 months with only about…
Which calories for right defecit? Fitbit charge HR and MFP
Hi all, I have been a mfp user for a while and since having a baby 8 weeks ago (and giving into hamburger and French fries pregnancy cravings!), I got a fitbit charge HR and need to get serious about weight loss. Question though - which calorie guideline should I follow for a defecit? I've been stalled out and this is the…