Hi, my name is Caroline and i have begun the Dukan diet. I have started the attack phase which is only protein for 7 days. You have to drink a lot of water but you are allowed as much meat and other proteins as you want as long as it isn't fattty meat like bacon etc. Has anyone else tried this diet? I have done it before…
Hello, my name is Caroline and i am very new to this! I created my account today and need some friends to inspire me to lose the pounds! :D
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
