1200 Cals/day - what is correct proportion fat/carb/protein
I am committed to losing weight and keeping it off. I started 1/1/13 at 212.4 and weighed in this past Sunday at 185.2. I've been using myfitnesspal to track meals, exercise, etc. I have been doing fine with staying in the 1200 calories/day but would like to know what - in general - are those calories supposed to be…
