I can't find my weigh in chart I made and posted. Hmmm Well, I am down 1.4lbs this week yay. Makes a total of 2lbs lost for this challenge. Ruthie
https://s-media-cache-ak0.pinimg.com/236x/09/15/a8/0915a8c6595264f93572091492ecf967.jpg Saw this picture on a thread and my jaw dropped. I have been wondering why people with similar height and weight look so much smaller. Then I saw this picture and I am close to that 50% body fat picture at 5' 8.5" and 190 lbs. What…
Sooo I went for a walk this morning knowing it would likely start raining and it did but I kept walking. About half way through I had this thought, "this walk is not going to help much in the grand scheme of things, you have so much to lose, you are larger than everyone else out this morning, why bother, etc" you get the…
