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Any advice on how to do cardio with bad asthma?
I've got asthma/reactive airway disease and since that flared up I've just fallen totally out of shape cardio wise. I can barely walk briskly without weezing to the point where it scares me how much I can't catch my breath -- how do I exercise through this? I have an inhaler but do I use that and then continue…
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Any other FITBLRS (tumblr fitness blogs) out there?
www.beautyisnotashape.tumblr.com it's what keeps me going :wink: I would also love to add/follow you all!
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Any other FITBLRS out there?!
It's what keeps me going. www.beautyisnotashape.tumblr.com :) I would also love to add you all!
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Made a new account yet again.
I like to start over when I mess up-- I am happy with my progress this time and looking for people to be friends with and mtually support! :) I'm starting out with small goals-- I would like to lose twenty pounds, as opposed to wanting to lose the 60 right off the bat. Add me please!
