davemahon927

Discussions

Dave comes back to MFP. It is needed.
Good day to all. Well, the journey starts again. With a weight of 208lbs, a waistband of 36" and an age of 41, it's time to lose the pounds again!!! Around a year ago, I lost the pounds coming in at 185lbs but gradually I have stacked the pounds back on again. I was probably only 7lbs ~ 10 lbs off my ideal weight!!! But as…
Starting over again.
Whilst I have had a very succesful year to date, going from 227lbs to 193lbs, the late summer festivities and long, hard hours at work have seen my successes somewhat curtailed since mid August. I have put back on around 6-7lbs since the stated date and have an initial target of 175 lbs with a bmi of 22.5. My hardest area…