Someone recommended that I get one so I coulod measure my exercises on my own to see how many calories I'm burning. Anyone know what this is?
I have been aq wheelchair for 4 years now. Had been putting on weight due to no exercise. Bad heart, so electric chair. Found a program to exercise mildly with, and have gotten a WII, so bowl and baseball, tennis andx golf. It helps to have some movement. Any one with ideas? Oh yes I do use some handweights.