simonhalee

Discussions

Breakfast ideas needed
I am a teacher, and I like to eat my breakfast at school while I am reading my email. I have been eating oatmeal everyday, and it is filling and relatively healthy. I am getting a bit tired of it, though. I am looking for suggestions I can easily make or keep at work to have for breakfast. I do have access to a fridge and…
At calorie count and still hungry
I have reached my calorie count for the day, but I am still hungry. It is real hunger and not perceived. What should I eat to help fill me up so I don't got way over my calories? If I go too long without eating, I can get physically ill or go way overboard when I eat.