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Insulin Resistance and how to combat it....
I found this really interesting article - I was looking for some reason why I just can't seem to lose any weight. I have incorporated most of the suggestions here and I do, generally, feel better. I guess I need to up my exercise a bit and be patient... Many overweight adults can't seem to lose weight no matter what they…
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Heart Rate Monitor and Calories burned
My Heart rate monitor says I just burned 689 calories from 1hr of Wii Fit. Wii Fit gave me 395 so that's what I put in my exercise log. When I put 1hr of High intensity Wii Fit into MFP it also gave me 685 cals burned. Very confusing - I wonder which is right? Given that the Wii Fit and the Heart rate monitor both know I…
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Colonics for cats
I am trying to give my cat a colonic irrigation but she just will not stay still and she bit me once....I am a great believer in this method and, since I give all my family colonic irrigation I think the cat should be involved too! Any suggestions?
