New to this, looking for new friends to keep me going
Hi all, I'm 26, 5'10 and weight 220. Lately I've started feeling crappy about myself so I decided to take some steps to improve my body. I'm hoping to get down to 180 which would be 40 pounds with less fat more muscle. Anyway I've tried diet/exercise and it always works for a while but then I taper off and lose my…