New here! I have some questions before I get started!
I weigh about 190. My goal weight is about 150 (140 preferably, but 150 is acceptable as well). I am a housekeeper at a hospital, and work 8 hours a day. I do a lot of walking, bending over, things like that. I tend to sweat a little on the job, but my heart rate doesn't really increase. I work 4 days a week. I was wanting…
