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MFP calories burned too generous?
Do you all feel like the calories burned during exercise in the MFP app is too generous? Or do you still lose when you follow that number and eat accordingly?
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Mother of 5, 34 years old, need to lose approx 20lbs, looking for similar friends!
My title explains it all! Looking for those in the same boat, accountability buddies! I am fairly new to myfitnesspal, had the app for a looking time but haven't consistently used it. I am sick of yo-yo-ing 10 lbs up and down, I just want to win this lifestyle and feel free, healthy, confident and energetic. I need…
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How many macros do you do for weight loss and why?
I have tried to look up different websites to figure out how many macros I should be consuming for weight loss, But there are so many different answers. Without paying to get the info from a real nutritionist, I'm just curious what you all do? Also… what do you do when you are way low on your calories? I had breakfast…
