I think I need to try -GULP - upping my calories
I am 42, 5'2", and 110. Have lost about 20 pounds in the past year. I would love to be 105, so am following a 1200 cal plan, eating back exercise calories. I run about 15-20 miles a week and do intense plyo/weights twice/week, 30 min each time. I have really increased my muscle and have good upper body definition (thighs…
