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How much weight before I see a change?
As of today I've lost 30.6 lbs! Yay! I'm really happy about that, but how long will it take before me or other people start to notice a change? I started off at 300 lbs. I'm 5'11. I knew that I would have to lose at least 20 lbs before I could start to notice a difference and thought that definitely by 30 lbs I would see…
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Lunch date, anyone?
Ok, not a real date, but a photo date! I need some inspiration for my upcoming grocery trip. So, if you have a picture of your favorite lunch (or dinner, breakfast, brunch, or anything in between) post it here and tell us what's in it. I'll start. This was my lunch today - turkey meatballs, steamed spinach and mushrooms,…
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What is going on with my body?
I've struggled with my weight most of my adult life. I've always been between 250-275 pounds since my early twenties. However, in the past year my weight went up to 300 lbs. In the past when I've tried to lose weight I was successful, but gave up anyway because of lack of willpower. The last time I tried to lose weight was…
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Weight Loss Stall - Too much sodium?
My goal is to lose 100 lbs in a year. I'm currently 277. I started at 280. Last week I was 276. I'm 5'11. So, I've gained a pound this week. I'm fairly new to this getting healthy thing. I know that there are several factors that could cause this gain and since it's not a significant gain and I'm trying not to freak out,…
