HELP! Any Feedback is greatly appreciated.
Alright so here' my story. Exactly a year ago today I weighed in at an emberassing 275lbs, I know ridiculous right. Anyways after a year of hard work busting my *kitten* at they gym 5-6 days a week a lost 75lbs. ABout amonth ago I let my old habits slip back and strated gaining the weight back. So I found that its getting…