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Do you Zwift, Peloton, Treadmill, Mall Walk?
I rode and walked indoors today 20 miles and almost 450 miles in 2023 . I can't wait to get outdoors but it's damn convenient to ride or treadmill indoors.
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Do you Ride, ZWIFT, Peloton or Walk?
I rode and walked today indoor 20 miles. How do you ride and walk and how much?
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I am not new but feel new -- I AM HAVING A GREAT TIME HERE AT MFP
I am back to re-establish the right diet and training routine to keep weight off. I like to drink beer and always liked cycling and today I had a great day. I was riding a 10 mile time run course and scored extra points for sprinting to a sprint point. It was a great ride and it's feels great to be back.. Yes I am having…
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2 Weeks Lost 5 Lbs!
I have been a member of this site for 2 weeks. I eat most or all of my daily calories and my earned exercise calories and have lost 5 lbs in 2 weeks. I am not struggling, this works! Keep it up! Rob
