Hey all! I've been trying to lose about 15-20 pounds in the last couple of years, but I've only managed to gain more weight (though I'm hoping some has been muscle). I understand what I need to do to be successful at losing weight and my gym and grocery store are literally across the street from my apartment, yet I'm not…
Hey lovely ladies! Are any of you bored eaters like me, i.e. you eat when you're bored? I've been trying to break my habit. I tell myself "I'm not hungry, just bored" and try to remind myself I'm losing weight. What ways have you tried to break the habit?
