wdash2013

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W2 D1
Hey everyone! I'm new here. I've NEVER been a distance runner. Once in my youth (15-16) I managed a 7-min mile every morning before school. But that was more than a decade ago. Growing up I played basketball, softball, and was a sprinter on the track team. Pacing was always a problem, the way I took a 400m, by the end I'd…
New here--any support is appreciated!!
Hello everyone! I started my journey at the end of last spring. I avoided my doctor for a year because I didn't want to admit that I had gained weight over the course of a year. So I started to change my diet and with that alone, I lost about 10 pounds over the course of the next 3 months. I know it's not terribly…

wdash2013 Member

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