-
Girl issues
i need more protein in my diet any suggestions?? And I know this may be tmi but when it's that time of the month I'm starving all day long and a lot of the food I want is junk I mean like CHOCOLATE! And on top of that I get a headache and again all I want to do is eat.. Any help or suggestions would be helpful!!
-
Some days all I want to do is eat.
Well today is a wash... I have done nothing but eat
-
Help
I have been working out and keeping track of my calories for a year now I started at 180 after my 4th kid and now I'm down to 166 and I am stuck what can I do to change this?? I am at a loss? Any advice would be awesome.
-
Loosing weight! No more babies for me!
I have been doing really good, I have lost almost 20 lbs but I need to loose more! I have trouble with eating I need more ideas, things I can eat that don't require a lot of prep or cooking any ideas? Let me know what works for you! I have fallen of the wagon with the dieting please help me stay motivated!
-
I need to loose 25 more lbs
I want to loose 25 more pounds and I seem to be stuck at 152 any suggestions on what to do to break this???Eat less? work out more..Pleas help.
