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boneless skinless chicken breast
i need some recipes for boneless skinless chicken. baked, sauteed, or whatever u do even crockpot recipes. i need something healthy but with plenty of flavor. i usually bake mine with salt pepper italian seasoning but it never taste as good as id like kinda boring and its not tender or juicy. any tips on that? also i want…
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having a hard time eating healthy? working out.. advice
i started my journey in early june and since i've lost 16 pounds. i've been doing the "eat whatever as long as i don't go over calories" diet.. i'm mentally telling myself that i'm going to start eating healthier, but then i go grocery shopping and i completely ignore my "diet voice" in my head saying that i need to get…
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what is my body shape?
pics are on my profile im 5'5 224 pounds
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Feel like I'm never going to be at my goal
I've been walking everyday doing 3-4 miles a day. It's been hot. I push my kids in their stroller which is about 75 pounds... I've only been doing this a week, but I feel like I'm sooo slow!! I've switched from soda to water. It takes me about 2 hours to do 4 miles. I realize I'm not suppose to be speedy Gonzales in a week…
