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scale isn't working right?? digital
okay i tried to weigh myself this morning and in each room i tried three different ones mind u but all hard flooring i'm like 2 too 3 lbs different ... i think my scale might be crapping out on me?
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IS THIS TRUE????
for every pound of muscle you gain your body burns an extra 50 cals a day at REST <--- heard this today.. is this true?? :O
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I'm from duluth mn anyone close by??
Hi I'm from Duluth, MN I was hoping to find some ppl close by I have a long journey ahead of me I have 84lbs to lose and was looking to find some workout partners or ppl who are committed to this journey :) I'm 31 /F
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kettlebell any tryed this??
i bought myself a kettlebell and gonna try it out ... was wondering if anyone has tryed this workout? and if so how did u like it ? pros/cons? thanks for any input :)