Atkins Diet
Has anyone been on the Modified Atkins Diet before? Or just the Atkins Diet? I know it's mostly fruit and veggies but I need help with meals and what I can have. I miss my apples! I can only have 20 grams of carbs a day and apples are 21 grams, give or take. I'm going on the diet to help reduce my seizures, All help and…
