Looking for advice. thanks!
31 year old male. Currently 218 lbs. Goal is 200 by May 14th. So 18 pound loss. Diet is moderate in carbs and protein with less fat. Some recent history. I was 229 a month ago. I started keeping track of my calories after having done a keto diet. While it works, I just didn't like it. It wasn't the cravings, I just didn't…
