-
Just joined group today
I stumbled on this group while reading other discussion board on MFP. I am really excited to have found it. I have been seriously considering a lifting program, but feel very ignorant as to where to start, how to start etc. I belong to a gym where I work. I am fairly certain they don't have any free standing barbells, but…
-
Looking for Assistance with Body Fat and measurements
So, 3 years ago I had my measurements and body fat calculated. My body fat % was 19.35%. Today, I went and had them done again, body fat 20.18%. What really concerns me are some of my skinfold measurements. Does anybody have any experience with these measurements? Specifically, my chest, axillary and illium measurements.…
-
Body Measurements tomorrow ---Scared
I recently came across my last body measurements completed at my gym.....it was 3 years ago. In that 3 years, I jumped off the gym wagon, rolled down a hill, stormed through a doughnut shop, steamrolled a pizzeria, slammed into every bar/fast food joint imagineable. Well, for the last 6 months, I have re-committed to the…
