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Protien foods.... (snacks)
I'm getting bored of nuts and peanut butter and can't seem to bring myself to eat eggs or meat as a snack. It just doesn't satisfy me. I want something that has next to no carbs and is REALLY low in sugar. Any suggestions. LOL maybe a long shot? hmmm :)
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Matcha: anyone try it?
My friend started putting the powder in smoothies and didn't really do anything different and lost 4 lbs last week. Anyone else use it as a detox or metabolism booster? :)
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What motivates you?
So, I don't really have anything to motivate me right now. I was using the summer as motivation but it's just not working anymore. Does anybody have any tips on good motivation? What do you do for motivation?:) Iadd me if you'd like!! :)
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Add me!!!!
I'm looking to encourage and be encouraged!! :) :)
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I'm new!! Looking for support
Hey everyone, I've been a member for a while, just never really used the app/website! But for the past few weeks I have been super motivated! On Tuesday I will have changed my lifestyle for three weeks and am LOVING it... My only problem is when I was in my early 20's I suffered from bulimia and find it hard to not resort…
