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5'4" ladies weigh 190-175? Goal 155-145...
I'm 5'4" and I weigh 176. My goal weight is 155- 150. Really eager to see success pics with that goal....
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Is there a nutritionist in the house????? Help
Ok, I've read alot on this site and I'm not sure if it has helped. There are so many different opinions here. How to lose weight? I read that if I don't eat all the fat recommended for me even if I eat the calories, I won't lose weight. Besides the few days of just over doing it, I've been doing pretty good. Will someone…
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Join me in a 12 week support circle........
Would any one like to join me in a 12 week weight loss support circle? I'd like to begin Monday (1/24/11) and ending Monday (4/18/11) with a goal of losing at least 1.5 pounds a week........ I'm pretty new to this. My work outs will be at home and maybe some walks outside. Mostly I'll be cutting back on the crazy eating…
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Michael Jackson game for Wii
This game is so fun!! Does anyone else have it? If so, what's your favorite song? Mine is Ghost of Jealousy.....
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New girl here
Hello all I'm a 28 year old widowed mom of 5 great kids. I'm in desperate need to lose at least 20 pounds and at the most 30 pounds. I'm currently 183 pounds and I'm 5'4"....... I want to focus on low cost at home fitness routines. I want to be able to ay tag with my kids and shop and wear clothes that don't curl up in my…
