Need motivation, Need friends
I turned 40 last year and it's time for a change. My weight hovers around 190- 185. I do real good for a week than fall off. When i'm at I work I do great, I pre-make containers that have veggies to munch on all day. Than I get home and start craving anything and everything. I do a brisk walk (1 mile to 3 miles) every…
